MORE IDEAS FROM THE ARTICLE
It means paying attention to yourself, knowing what’s going on in your life.
Self-awareness means understanding your personality. You also understand your values, your relationships, and your beliefs. Self-awareness includes understanding how you process your experiences.
It involves three elements to get you where you want to go:
It means paying attention to yourself and knowing whether you're happy with what's happening in your world.
It means understanding your personality, your values, your relationships, and your beliefs.
They act as a framework, because introspection is key to building internal self-awareness, but aimless wandering through your own psyche probably won’t get you very far.