Don’ts Of Introspection - Deepstash

Don’ts Of Introspection

  • Don’t obsess: More thinking about yourself won't automatically lead to deeper knowledge.
  • Don't ask the wrong questions: When we ask why questions, our brain points toward the most obvious answer. We usually land on the one that confirms our pre-existing beliefs.

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elenxx

Mediation and midnfulness really do change your perspective on life, it did for me.

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Introspection: What not to do

  • Don't think about yourself all the time.
  • Don't ask why. "Why do I feel this way?" Our brains will point to the most obvious answer that confirms our pre-existing beliefs.
  • Avoid asking yourself a question that is centered around the problem. "What diffi...

Sins of commission involve distorted recollection

  • Misattribution. This sin is the correct recollection of information but connected to the wrong source. We may even think we are the source or may recall events that never happened.
  • Suggestibility. Our memory is vulnerable to misinformation caused b...

First why, then how

First why, then how

Most people approach data the wrong way: They start with a data set, then use their favourite tools and techniques on it. This produces a narrow set of unsurprising results.

When we want to gain knowledge from the data, we should first do some thinking.

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