Here Are The 4 Simple Introspection Steps That Will Boost Self Awareness
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It means paying attention to yourself, knowing what’s going on in your life.
Self-awareness means understanding your personality. You also understand your values, your relationships, and your beliefs. Self-awareness includes understanding how you process your experiences.
It involves three elements to get you where you want to go:
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Authenticity is about getting closer to our true identity.
The more authentic we become, the more we are authoring our lives, and not simply living someone else’s script. And the more authentic you become, the greater is your sense of well-being.
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It relates to our tendency to recognize cognitive biases in others, without noticing them in ourselves. In other words, our brain isn’t built to easily spot our own lack of self-awareness.
After examined the traits that contribute to the effectiveness of successful leaders, researchers concluded that a high level of self-awareness was the strongest predictor of success: when leaders are self-aware, they know how to hire subordinates who are strong in the areas where they themselves are weak.
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Research reveals that knowing yourself better results in stronger relationships, a sense of purpose, greater well-being, self-acceptance, and happiness.
Knowing yourself will make you a bette...
It means paying attention to yourself and knowing whether you're happy with what's happening in your world.
It means understanding your personality, your values, your relationships, and your beliefs.
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