The Right Questions - Deepstash

The Right Questions

  • You should aim for what questions. These will help you to name your emotions, which has been shown to reduce negative feelings and attitudes.
  • Ask questions that shift your focus to its possible solution. They will reveal potential answers to the problem and will also increase your confidence in solving future problems.

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elenxx

Mediation and midnfulness really do change your perspective on life, it did for me.

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The Right Questions

Ask solution-focused questions. It will help you to find potential answers to the problem and increase your confidence in your ability to solve future problems.

  • Ask "What am I feeling right now?" to help you name your emotions.
  • Ask "What is ...

How to Ask the Right Questions

How to Ask the Right Questions

Keep questions positive and focused.

Ask a question that is on-topic whenever possible. If the topic is negative, do not just suddenly change topics. It will make the speaker uncomfortable. Instead, give an empathetic reply to show support and then ask a question to redirect to somet...

Help think through the problem

Instead of imposing your opinion, guide them through the process you might use to reach a conclusion. Ask the questions you would ask yourself, and give them an opportunity to talk through the options with you. That approach will help build problem-solving skills that translate ...

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