Learn more about personaldevelopment with this collection
How to create a positive work environment
Conflict resolution strategies
Effective communication in the workplace
The Right Questions
- You should aim for what questions. These will help you to name your emotions, which has been shown to reduce negative feelings and attitudes.
- Ask questions that shift your focus to its possible solution. They will reveal potential answers to the problem and will also increase your confidence in solving future problems.
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Don’ts Of Introspection
- Don’t obsess: More thinking about yourself won't automatically lead to deeper knowledge.
- Don't ask the wrong questions: When we ask why questions, our brain points toward the most obvious answer. We usually land on the one that confirms our pre-existing beliefs.
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3.48K reads
The Benefits of Self Awareness
It involves three elements to get you where you want to go:
- Introspection: the process of attempting to directly access one’s own internal psychological processes, judgments, perceptions.
- Self-reflection: the examination, contemplation, and analysis of one’s thoug...
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3.49K reads
What Self-Awareness Is
It means paying attention to yourself, knowing what’s going on in your life.
Self-awareness means understanding your personality. You also understand your values, your relationships, and your beliefs. Self-awareness includes understanding how you process your expe...
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Related collections
More like this
The Right Questions
Ask solution-focused questions. It will help you to find potential answers to the problem and increase your confidence in your ability to solve future problems.
- Ask "What am I feeling right now?" to help you name your emotions.
- Ask "What is ...
How to Ask the Right Questions
Keep questions positive and focused.
Ask a question that is on-topic whenever possible. If the topic is negative, do not just suddenly change topics. It will make the speaker uncomfortable. Instead, give an empathetic reply to show support and then ask a question to redirect to somet...
Help think through the problem
Instead of imposing your opinion, guide them through the process you might use to reach a conclusion. Ask the questions you would ask yourself, and give them an opportunity to talk through the options with you. That approach will help build problem-solving skills that translate ...
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