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We're prone to negativity, but that is because we're designed to be sensitive to threats. False alarms are a "feature, not a bug, of our threat-defense system."
Sometimes, we might detect threats where none exist, but that is only because we're sensitive enough to detect real threats—just like a smoke detector.
We need to be aware of this tendency, as this "negativity bias" can undermine our ability to be hopeful and proactive. If we confuse these feelings for wisdom and let them dominate our culture and workplaces, we'll miss out on many opportunities.
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“Hope is more active than optimism.”
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When you’re hopeful it isn’t enough to simply be positive about the future and think good thoughts.
It requires you to get working toward to future you want to sure up.
Two elements that are essential:
“Because hopeful people make plans for and work toward the future they want, they’re more effective than optimists.”
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Hopeful individuals in the workplace work hard, think broadly, and experience higher levels of well-being and positive morale at work.
In a 2024 study, workers who felt supported — especially by their supervisors — experienced greater waypower. They were more likely to find a way through challenges at work, and to help their colleagues.
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"Our culture has stereotyped [hope] as naïve, privileged, and even dangerous, but in fact, it can be a useful tool for producing innovative ideas and finding ways to deliver on them."
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Hope requires a goal, so at the organizational level, hope requires shared goals. Leaders can focus on values and the organization's mission to remind the team what they're working towards.
People feel more hopeful when they feel a sense of control and autonomy. "Hope blooms only when people feel agency over their future." Think about how you can delegate important tasks to empower team members and loosen the managerial reins.
Hope can build on itself. Pay attention to progress and celebrate it!
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IDEAS CURATED BY
Executive Coach. I’ve been obsessed with self help since before it was cool.
CURATOR'S NOTE
This is an overview of how Hope can be a grounded, useful, action-based strategy for helping people respond proactively to workplace challenges.
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