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You can only learn from a mistake after you admit you've made it.
Don't start blaming other people (or the universe) for the things that go wrong, because you distance yourself from any possible lesson.
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We see mistakes and failure as shameful things. And we usually identify with them:
If I fail a test, then I am a failure. If I make a mistake then I am a mistake.
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It requires three things:
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When you can laugh at your own mistakes you know you've accepted it and no longer judge yourself on the basis of one single event.
Humor loosens up your psychology and prevents you from obsessing about the past.
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Beginner's luck does not actually exist. Most of the time the beginner has a similar skill that aids them.
Or the novice could be new to the task, but have tried it before and failed r...
To the beginner, anything Is possible. They are not blocked by experience and are willing to try out many possibilities and solve problems creatively.
The expert has narrowed down the possibilities and can become too comfortable with their own perspectives.
When you are good at something, you're under pressure to perform at your level.
A novice doesn't particularly care how they perform and doesn't feel any pressure to perform.
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Humor is a great psychological tool to get and keeping people on your side. Use it wisely, and use it often—especially when you screw up.
The next time you find yours...
... to recover from a mistake with humor:
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First, say yes to your core values, then say no to the situation. Finally, say yes to the relationship.
A not-to-do list or some predefined phrases will help you to say no in unexpect...
Treat the meeting with yourself as it was a meeting with a third party. It’s only you who can act on your most important tasks with priority.
Make sure that you set up boundaries for yourself and for other people. Remember to communicate with them clearly.
Such a boundary can be that you leave your office at a certain time each day because your family is your priority. It doesn’t mean, of course, that you can’t work later in periods of high workload.
Ringing phones, text messages, reminders, pop-ups, social media, email.
There’re countless studies demonstrating that multitasking will hinder your work both in terms of quality and quantity.
Resist the temptation to get in the loop and do one thing at a time.