4 Ways to Create (And Maintain) a Writing Habit - Deepstash

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4 Ways to Create (And Maintain) a Writing Habit

thewritelife.com

Rewards Are The End Goal Of Habits

Your cue leads to your craving, which leads to a response, that leads to your reward.

These rewards can take any form, and as your habit gets more ingrained you develop a craving for the reward too, further developing the habit.

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Focus On Writing

Writers ought to have only one response to their cues and cravings: writing!

Being a writer requires diverse activities, like promoting your list or pitching agents, but writing is still the most important of all.

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Cravings Drive Every Habit

Ask yourself what change of state are you seeking from writing. What you crave is not the habit itself but a change, which for a writer is often the sense of accomplishment from being a writer working toward a long-sought-after goal. 

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Use Cues To Trigger Your Writing

Many writers use the act of getting out of bed as a cue but yours could be anything. As time passes you will feel less resistance to writing as your brain automatically prepares for writing once the cue is detected. 

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