Explore the World's Best Ideas
Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.
Describing a food craving
A food craving can be described as an intense and sometimes uncontrollable desire for a specific food. This desire can leave a person unsatisfied until they have tasted that particular food.
New research suggests it may be possible to turn off the pleasure feelings we experience from eating specific foods, reducing cravings.
106
991 reads
Why we crave food
Food cravings occur in the same regions in the brain as memory, pleasure, and reward.
- Physical hunger develops over time, and you will desire a variety of different foods. Emotional hunger comes on suddenly and is usually for a specific food that makes you feel good while eating it.
- Emotional eating can turn into a bad habit. Food provides satisfaction. When you experience satisfaction, your brain is flooded with dopamine, which motivates you to keep eating to feel good.
124
628 reads
Eliminating the pleasure gained from food
Research revealed that the brain's underlying desire for sweet can be removed by manipulating the neurons in the amygdala. By manipulating the connections to the amygdala, we might lack the basic emotional reaction to taste.
It's like eating your favorite chocolate cake, but not getting enjoyment from doing so. This study could be groundbreaking in treating certain eating disorders.
118
805 reads
IDEAS CURATED BY
A good night sleep and a helathy morning routine is what I work on constantly.
Katherine L.'s ideas are part of this journey:
Learn more about health with this collection
Techniques for brainstorming and generating new ideas
The power of collaboration and feedback in the creative process
How to recognize and overcome limiting beliefs
Related collections
Similar ideas
3 ideas
Food cravings: Causes, reducing and replacing cravings
medicalnewstoday.com
5 ideas
11 Ways to Stop Cravings for Unhealthy Foods and Sugar
healthline.com
1 idea
How to Stop the Cravings - Pamela Pedrick RN, CHC
pamelapedrick.com
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates