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Education is largely the process of removing fears, be it of ideas, people or happenings. Ignorance is not bliss, as the mind will invent explanations that are far more terrible than realit...
Chaos is the natural state of the universe. There are more ways things can go wrong than ways things can go right. But chaos is a potential threat and that’s why we like orderly and ordering things.
Understand that there will always be problems in your life. Don’t expect to solve every problem or to always do the right thing. Simply do the best in your power, but don’t try so hard that you create more problems than solve.
Meditation is a place to view consciousness in its entirety, to see problems as they arise, and to watch them pass. Through it, is easier to see that all those who do bad things, small or big, are like ourselves except in different stages of development.
Knowing that and that we all need to minimize problems, achieve our desires and cooperate makes it easier to accept and deal with things as they come.
Practice is the repetition of an action with the goal of improvement. It helps us perform with more ease, speed, and confidence.
Mastering any physical skill takes practice. And it ...
We live in a culture where work demands our complete allegiance. At the same time, it can be extremely enriching. You feel challenged by your work, you're attached to it, you're learning new things...
Reconsider how you define success. Workaholics are always aiming to get ahead. But you also need to draw a boundary line that shows respect for your family life, and your physical and spiritual well-being.
After you have redefined success, consider how you want to invest your time and energy.
There will always be more work to be done, but make a choice to spend your time elsewhere: with family, friends, or in your community. And when you spend time with your family or friends, do so with undivided attention.