9 Reasons You Should Try CrossFit - Deepstash
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Boredom does not exist

Constant variable is one of the foundations of the fitness regimen, so within a week's time, you will likely

  • lift
  • complete some gymnastics movements
  • push your endurance with some sprints
  • do some seemingly strange things like tire flips, sled pushes or a warm-up routine that resembles a childhood game.ย 

18

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There's always room for growth

There's always room for growth

It's simply impossible to master the sport of fitness.ย 

You can always progress to lifting a little heavier, moving a bit faster, or learning a new skill.

23

164 reads

CrossFit: an intense means of meditation

With a clock counting down, standards to adhere to, and reps to remember, your brain will put a massive barrier, making it hard to think about anything outside of the present.

18

103 reads

Everyone can try CrossFit

Every physical ability, age, gender and demographic has the chance to try something that could be life changing. If your physical health is a priority, give it a try.

16

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