Explore the World's Best Ideas
Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.
Constant variable is one of the foundations of the fitness regimen, so within a week's time, you will likely
18
222 reads
It's simply impossible to master the sport of fitness.
You can always progress to lifting a little heavier, moving a bit faster, or learning a new skill.
23
167 reads
With a clock counting down, standards to adhere to, and reps to remember, your brain will put a massive barrier, making it hard to think about anything outside of the present.
18
104 reads
Every physical ability, age, gender and demographic has the chance to try something that could be life changing. If your physical health is a priority, give it a try.
16
134 reads
IDEAS CURATED BY
Learn more about exerciseandfitness with this collection
Ways to improve productivity
Strategies for reducing stress
Tips for managing email overload
Related collections
Similar ideas
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates