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We have the tendency to give more weight in our minds to things that go wrong than to things that go right—so much so that just one negative event can hijack our minds in ways that can be detrimental to our work, relationships, health, and happiness.
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Do not do unto others what you do not want to be done unto you.
It is about focusing on eliminating the negative more than encouraging the positive. Because there’s abundant evidence from multiple sources that relationships are far more strongly affected by negative things than positive things.
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When giving feedback, it's a mistake to start by saying something good, followed by the criticism, and then wrap it up with some kind words. Most people would rather just get the bad news out of the way.
It is better to give the bad news first, then you can tell them what they're good at and let them know how they can improve.
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Journalists are more eager to focus on the bad news since it affects everyone - we're all afraid of dying or being hurt.
We need to disallow ourselves to always watch mass media news. Don't wallow in the coverage of a terrible event. Although awful, they're also isolated events. In contrast, people on social media tend to share more positive stories. Curate your news feed to include more positive stories.
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We can fall prey to manipulation through negativity bias. The media, politics and advertising are continually scaring us to get our attention.
People who consume the news should be aware that this is not necessarily an accurate view of the situation or even representative. They should become aware of how they're being manipulated and start using their rational brain to overcome their negativity bias.
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It is good to take a moment to stop and consider the positive side of whatever happens to you. Life is really good in many ways, despite the constant predictions of doom. Go for a five-to-one ratio of good things to bad things to bring a bit of a correction on the negativity bias.
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...are common thinking errors that harm our rational decision-making.
We don't always see things as they are. We don't simply glean information through the senses and act on it; inste...
Is our tendency to overestimate the odds of our own success compared to other people's.
Overly optimistic predictions can be dangerous, leading us to waste time and resources pursuing unrealistic goals. In the real world of business, things don't always work out for the best, and it serves us well to know when conditions are not on our side.
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The negativity bias happens when a person dwells on a negative event for a long period of time.
We tend to register negative stimuli every time we go through displeasing si...
Paying attention to your surroundings is a typical human behavior exhibiting the will to survive. Being wary about the environment that you are in will make you more likely to survive and pass on your genes.
However, in the current era having negativity bias actually inhibits us to think rationally and make the right decisions.
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And we remember criticism strongly but inaccurately. But although criticism is more lik...