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When hiring, managers look for hard-to-define or quantify skillsets in employees, like self-discipline, creative problem-solving, empathy, flexibility, rational judgement, and kindness.
And recent research suggests consuming literary fiction develops critical thinking, emotional intelligence and empathy in readers.
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Top business leaders and CEOs usually recommend non-fiction books, however, studies point towards fiction as an effective way to enhance the brain's ability to keep an open mind while processing information, leading to effective decision making.
Non-readers often jump to conclusions, but the ones who invest in reading are more thoughtful, creative and comfortable with competing narratives and contradictory information.
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Imagining stories activates the particular regions inside our minds that facilitate better understanding of others and seeing our surroundings with a new perspective, equivalent to putting oneself in someone else's shoes.
When we read about a situation and how someone else is feeling, we create the feeling inside our minds.
With just six minutes of silent reading, a person can lower their heart rate and ease the tension in their muscles by about 68 percent.
Reading puts our mind in a low gear, resting its cognitive ‘chips’ and disengaging it from active duty for a while. Reading puts our mind into a light trance, a form of meditation, and has similar benefits like relaxation and a peaceful, calm feeling.
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Many of us have a desire to read. We buy books, but then the demands of work and family catch up with us, and we never get round to reading the books. The Japanese calls it tsundoku
To give books the attention and time it deserves in your life, you need to make it a higher priority. It means you have to change your habits and routines to allow more reading.
Sometimes, your reading needs only a little encouragement to displace something that should be lower down on your list. For example, to forgo watching television and reading a book instead.
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However, whenever it is not possible to combine the two or practice traditional social techniques. then you might want to consider the safest option: the nontraditional social strategies.
By watching movies, listening to songs, or just reflecting on our relationships, we actually help repair and rediscover who is really important to us and we will, therefore, be even more grateful when given the chance to meet up again with those very persons.