Learn more about psychology with this collection
How to overcome fear of rejection
How to embrace vulnerability
Why vulnerability is important for personal growth
Stoicism is a school of Hellenistic philosophy that was founded by Zeno of Citium, in Athens, in the early 3rd century BC.
It is an ancient tool for remaining calm in adversity, a philosophical framework, useful in providing an ethical scaffold for both everyday life and in times of difficulty.
“The greater the difficulty, the more glory in surmounting it. Skilful pilots gain their reputation from storms and tempests.”
“Circumstances don’t make the man, they only reveal him to himself.”
We can create our own heaven or hell with our thoughts. Stoics prized rational thinking, acting on good information and contemplating the situation fully rather than acting rashly or from a place of panic and anxiety.
A Stoic's recommendation for the pandemic would be to carefully choose what media and opinions you consume.
“We are often more frightened than hurt; and we suffer more in the imagination than reality.”
“Other people’s views and troubles can be contagious. Don’t sabotage yourself by unwittingly adopting negative, unproductive attitudes through your associations with others.”
Stoics believed that your health and your money can be taken away from you at any time – but no one can take your character from you. So you need to nurture it.
In today's situation related to the spread of the virus, demonstrating good character might involve not hoarding scarce goods ( i.e toilet paper), not taking all the pasta and rice for yourself and leaving none for others and it might mean self-isolating, for your own good and for the safety of others.
The Stoic philosophy reflects our deep and profound interconnectedness. We are highly social animals, and we exist and find meaning within our communities.
It's up to us to act out of love, not fear and consider the wider good whenever we take action during crises.
“Nothing, to my way of thinking, is a better proof of a well ordered mind than a man’s ability to stop just where he is and pass some time in his own company.”
“Until we have begun to go without them, we fail to realise how unnecessary many things are. We’ve been using them not because we needed them but because we had them.”
This technique involves thinking about what you value most in life, then imagine losing that thing.
This was a common practice for the Stoics. This includes not only exposing us to the inevitable losses we may suffer in life but also enabling us to appreciate the people and things we love. We are less likely to take someone for granted if we are aware that they may not be in our life forever.
MORE LIKE THIS
Ready for the next level?
Read Like a Pro
Explore the World’s
Save ideas for later reading, for personalized stashes, or for remembering it later.
# Personal Growth
Take Your Ideas
Just press play and we take care of the words.
No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.
Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.
2 Million Stashers
Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.
Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.
This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!
Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.
Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.
Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.
Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.
I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!
Read & Learn
Access to 200,000+ ideas
Access to the mobile app
Unlimited idea saving & library
Unlimited listening to ideas
Downloading & offline access
Claim Your Limited Offer
Get Deepstash Pro
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates