Deep Work - Deepstash
Deep Work

Suman Saha's Key Ideas from Deep Work
by Cal Newport

Ideas, facts & insights covering these topics:

14 ideas

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149K reads

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Cal Newport

“What we choose to focus on and what we choose to ignore—plays in defining the quality of our life.”

CAL NEWPORT

1.35K

16.4K reads

Shallow Work

Shallow Work

It is the low-value work that is done in a distraction-ful environment and most of the time it is done by multi-tasking. 

Shallow Work - 

  • Low productivity work.
  • Adds no improvement over time.
  • May be automated in near future.

If we continue to do more shallow work then our ability to perform deep work decreases over time. Here we use 'business' as a proxy to 'productivity'.

1.26K

12.4K reads

Deep Work

Definition: 'Professional activities performed in a distraction-free environment that pushes your cognitive abilities to their limit. Those efforts create new value, improve our skills, and hard to replicate.'

Deep work - 

  • Stretches your mind.
  • Gives meaning to your life
  • More valuable as it becomes scarce.

1.35K

12.5K reads

CAL NEWPORT

“If you service low-impact activities, therefore, you're taking away time you could be spending on higher-impact activities. It's a zero-sum game.”

CAL NEWPORT

1.11K

12.8K reads

4 Methods of Deep Work

There are 4 different methods for Deep Work -

  1. Monastic Deep Work
  2. Bimodal Deep Work
  3. Rhythmic Deep Work
  4. Journalistic Deep Work

1.29K

11.8K reads

#1 Monastic Deep Work

Here you leave everything and go to somewhere you are disconnected from the world - live like a monk to focus only on one thing. (It is not always possible for everyone.)

In 1970 Bill Gates isolated himself from the world for 8 weeks and where he had created the first version of Microsoft which becomes a multi-billion dollar company right now.

"THINK WEEK" - Each year Bill Gates isolated himself from the world and do nothing but reading and think big thoughts.

1.47K

10.4K reads

#2 Bimodal Deep Work

#2 Bimodal Deep Work

This type of Deep work is for those who are not able to follow Monastic Approach. 

Here, when you need to perform Deep work you go to a separate place (which must a different place from where you spend most of your time) and do your work for 12-72 hours (not continuous!) and comes back to your regular life and repeat it until you have finished the work.

J K Rowling finished the last book of the Harry Potter series (Deathly Hallows) in a Hotel. She just went to that Hotel for writing the book.

1.38K

9.91K reads

#3 Rhythmic Deep Work

#3 Rhythmic Deep Work

In this type of Deep work, you block a specific time each day in your calendar to perform Deep Work. At first, it may be 1-1.5 hours but when you start to do it regularly you can stretch it to 4 hours.

If possible try to schedule your time for early morning because if you complete your main task before doing anything others, then it will give you a confidence boost and also many people feel energetic in the morning.

1.55K

9.09K reads

#4 Journalistic Deep Work

#4 Journalistic Deep Work

Here you just work like a journalist - whenever any incident occurs you have to go. That means here you perform deep work whenever you get free time.

Cal Newport, the author of this book, uses this method for his work.

Here you are most free to do deep work any time. You can start doing Deep work by this method then you can convert it to the Rhythmic approach. 

1.28K

8.73K reads

CAL NEWPORT

“If you don’t produce, you won’t thrive—no matter how skilled or talented you are.”

CAL NEWPORT

1.2K

9.48K reads

Deep Work Strategies

  1. Decide What is Deep Work for You: Which task you want to in 'Deep work' mode.
  2. Schedule Distractions: In your calendar set the times when you will check your phone or other distractions.
  3. Deep Work Ritual: Make deep work your daily habit. Keep a fixed time when you will do deep work.
  4. Evening Shut Down: In the evening plan your next day and write everything down that needs to do next (from your mind) and say "Shut Down Complete". Then detach from your work and enjoy the time with your loved one and have a good night's sleep.

1.53K

8.49K reads

The Core Abilities for Thriving in New Economy

  1. The ability to quickly master new things.
  2. The ability to produce at an elite level term in both quality and speed.

For both of these abilities, you have to do Deep Work.

1.13K

8.86K reads

Social Media Detox

Just try it as an experiment - 

  1. Quit all social media (e.g. Twitter, FB, Snapchat, Instagram) for 30 days.
  2. Don't tell anyone that you are doing it.

After 30 days ask yourself these 2 questions - 

  1. Would the last 30 days have been notably better if I had been able to use those services?
  2. Did people care that I wasn't using this service?

If any of the answers is 'NO' then quitting that service is good for you.

1.26K

8.19K reads

CAL NEWPORT

"Who you are, what you think, feel, and do, what you love—is the sum of what you focus on.”

CAL NEWPORT

1.14K

10.3K reads

IDEAS CURATED BY

ssuman24

A learner who loves to share wisdom on personal growth, happiness, and success on Deepstash. Topics include motivation, habits, goals, and mindset. Believes that everyone can achieve their dreams with the right attitude and action.

Curious about different takes? Check out our Deep Work Summary book page to explore multiple unique summaries written by Deepstash users.

Suman Saha's ideas are part of this journey:

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