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Music helps with making memories from long ago feel relevant again. When you hear a song that had specific meaning to you in the past, the memory of that moment will come back with unbelievable...
This happens because music stimulates the entire brain and not just segments of it. Using this knowledge can help you in various ways.
Ambient music at 70 decibels will increase specific creative tasks by activating the parts of the brain that think in abstract ways.
Ordinary people seek entertainment. Extraordinary people seek education and learning.
Taking even 15–30 minutes every day (especially during the morning) to read uplifting and instruct...
But you don’t have to constantly be battling your fears. You only need to be courageous for 20 seconds at a time.
If you courageously confront fear for 20 seconds every single day, before you know it, you’ll be in a different socio-economic and social situation.