Learn more about timemanagement with this collection
How to focus on the present moment
How to cultivate empathy and understanding towards others
How to set personal and professional goals
When you have a pre-existing routine, it’s easier to fit work into it when it arises.
If you’re working from home on a regular basis, it’s good to get into a habit of showering and getting dressed, because it provides some parameters that say, ‘Work day has begun!’
They tell your brain what’s expected of it:
Develop a reserve of cues that tell your brain it’s time for work and outline a structure you can tap into whenever you need to get down to business.
For example, work from the same place (and do nothing but work there) or listen to the same music or background noise.
You’ll see the biggest returns from a daily routine when it’s a schedule that plays to your own unique rhythms and tendencies.
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