3 Life-Changing Habits That Waste Your Time If You’re Not Careful - Deepstash

Bite‑sized knowledge

to upgrade

your career

Ideas from books, articles & podcasts.

published 4 ideas

3 Life-Changing Habits That Waste Your Time If You’re Not Careful

medium.com

Mindfulness

Self-awareness requires silence and space in your brain.

A practical step to do this is to ignore your phone as much as possible.

In those moments where you have nothing to occupy yourself with, you choose to either occupy it with other people’s thoughts or with your own tho...

6

STASHED IN:

55

Reading

Every time I see headlines like How I read 200 books in 3 months, all I want to do is ask the writer if they remember the lessons from each one.

Reading is a life-changing habit. It has the power to free people. Reading for the sake of ...

8

STASHED IN:

52

Gratitude

Gratitude not only helps you see the small things in life that are good, but it changes the way you act in life. It makes it easier for you to volunteer, lift others up, defeat ego, and give generously.

A practical tip is to let that practice take you one s...

4

STASHED IN:

50

An Experiment for making habit:

If you’re having trouble making habits stick and bring real change, do only one. . And once it becomes automatic, add another habit. Then rinse and repeat.

3

STASHED IN:

51

0 Comments

Discover and save more ideas by creating a

FREE

Deepstash account.

Develop a

reading habit

, save

time

and create an amazing

knowledge library

.

GET THE APP: