Motivation: The Scientific Guide on How to Get and Stay Motivated - Deepstash

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Motivation: The Scientific Guide on How to Get and Stay Motivated

jamesclear.com

Don‘t set SCHEDULE build RITUAL ...

How do some of the most prolific artists in the world motivate themselves? They don't merely set SCHEDULE, they build RITUALS.

It’s a simple act, but doing it the same way each morning habitualizes it and makes it repeatable . It reduces the chance of skipping it or...

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How to apply RITUALS to get MOTIVATED ...

Top creatives isn’t dependent upon motivation or inspiration, but rather it follows a consistent pattern and routine.

Here are some examples of how you can apply ritual and routine to get motivated:

  • Become more creative:  Follow a creative ritual before you start...

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Power of RITUAL ....

The power of a ritual , is that it provides a mindless way to initiate your behavior.

A good ritual removes the need of thinking:

  • What should I do first?
  • When should I do this?
  • How should I do this?

A good ritual or routin...

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