Motivation: The Scientific Guide on How to Get and Stay Motivated - Deepstash

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JAMESCLEAR

Motivation: The Scientific Guide on How to Get and Stay Motivated

Motivation: The Scientific Guide on How to Get and Stay Motivated

jamesclear.com

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Don‘t set SCHEDULE build RITUAL ...

How do some of the most prolific artists in the world motivate themselves? They don't merely set SCHEDULE, they build RITUALS.

It’s a simple act, but doing it the same way each morning habitualizes it and makes it repeatable . It reduces the chance of skipping it or...

How to apply RITUALS to get MOTIVATED ...

Top creatives isn’t dependent upon motivation or inspiration, but rather it follows a consistent pattern and routine.

Here are some examples of how you can apply ritual and routine to get motivated:

  • Become more creative:  Follow a creative ritual before you start...

Power of RITUAL ....

The power of a ritual , is that it provides a mindless way to initiate your behavior.

A good ritual removes the need of thinking:

  • What should I do first?
  • When should I do this?
  • How should I do this?

A good ritual or routin...

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