How do some of the most prolific artists in the world motivate themselves? They don't merely set SCHEDULE, they build RITUALS.
It’s a simple act, but doing it the same way each morning habitualizes it and makes it repeatable . It reduces the chance of skipping it or do it differently.
Top creatives isn’t dependent upon motivation or inspiration, but rather it follows a consistent pattern and routine.
Here are some examples of how you can apply ritual and routine to get motivated:
The power of a ritual , is that it provides a mindless way to initiate your behavior.
A good ritual removes the need of thinking:
A good ritual or routine makes starting a behavior to be easy and automatic so you have the strength to finish it when it becomes difficult and challenging.
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