Learn more about personaldevelopment with this collection
Ways to improve productivity
Strategies for reducing stress
Tips for managing email overload
Power of RITUAL ....
The power of a ritual , is that it provides a mindless way to initiate your behavior.
A good ritual removes the need of thinking:
- What should I do first?
- When should I do this?
- How should I do this?
A good ritual or routine makes starting a behavior to be easy and automatic so you have the strength to finish it when it becomes difficult and challenging.
292
1.42K reads
MORE IDEAS ON THIS
How to apply RITUALS to get MOTIVATED ...
Top creatives isn’t dependent upon motivation or inspiration, but rather it follows a consistent pattern and routine.
Here are some examples of how you can apply ritual and routine to get motivated:
- Become more creative: Follow a creative ritual before you start...
292
1.43K reads
Don‘t set SCHEDULE build RITUAL ...
How do some of the most prolific artists in the world motivate themselves? They don't merely set SCHEDULE, they build RITUALS.
It’s a simple act, but doing it the same way each morning habitualizes it and makes it repeatable . It reduces the chance of skipping it or...
314
2.22K reads
CURATED FROM
CURATED BY
Student, Eager to learn either through life , experiences or people, Passionate about the things i love #passionate .. #explorer
Related collections
More like this
Automaticity
This is the ability to perform a behavior without thinking about each step, which allows the pattern to become automatic and habitual.
Because when you begin practicing a new habit it requires a lot of conscious effort to remember to do it. But after a while, your new habit becomes a...
The Mechanics Of Habit Formation
Our habits are driven by a 3-part loop in sequence: trigger (the stimulus that starts the habit), routine (the doing of the habit and behaviour itself) and reward (the benefit associated with the behaviour).
Each repetition of this behavior pattern, it becomes...
Create a study ritual.
When it comes to staying focused while studying, it’s important to create a routine to help you find your flow and focus. A good place to start is having a pre
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates