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According to a new study, relying on caffeine to help you through your day can only get you so far.
Caffeine may help you stay awake to attend to a task, but it doesn't help to prevent procedural errors that can cause, for example, medical mistakes and car accidents.
The study investigated the effect of caffeine on the completion of simple tasks as well as place-keeping tasks - tasks that need to be completed in a specific order without skipping or repeating steps.
The study looked at the effect of caffeine after a period of sleep deprivation.
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