1. Brain dump.
2. Rule 3.
- Write 3 goals you want to achieve in week & then 3 to - do for everyday.
5. Be realistic with your to - do.
6. Find time for stillness / break.
7. Rationing distractions.
- Set timer for distractions whenever you complete most of your tasks from your to - do list.
8. Eliminate not essentials.
- Try to keep it simple. Don't invite distractions with non essential stuff.
9. Delegate - work smart.
- Try to find realistic way to complete your work.
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