The Psychological Benefits of Commuting to Work - Deepstash

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THEATLANTIC

The Psychological Benefits of Commuting to Work

The Psychological Benefits of Commuting to Work

theatlantic.com

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  • Being in the work mindset without physically present in the workspace is a challenge that is seen commonly among remote employees. 
  • Boundary theory by Jerry Useem gives an explanation for this phenomenon. 
  • As per boundary theory individuals who wish to shift from home to work...

  • While in a pre-covid situation, actual commute acted as this boundary, it is no more an option for many.
  • Working professionals have struggled to toggle between their authentic self and work self without the presence of real and physical boundaries. 
  • Hence creating virtual bou...

  • In relation to boundary theory, author introduces the idea of enclothed congition which goes to establish a postiive link between our levels of efficiency and what we wear. 
  • In Atomic Habits, James Clear has established how external environment will act as cues to create habits. 

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