How To Improve Your Self Discipline - Deepstash
How To Improve Your Self Discipline

How To Improve Your Self Discipline

Curated from: selfmentor.net

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What is self discipline

What is self discipline

Self-discipline is essentially your consistent ability to control your actions, feeling, and emotions. When it comes to your finances, it's your ability to stick to your plans of paying down debt saving and investing. When you have a handle on self-discipline, you stay motivated and are more likely to achieve success. It is very strongly connected to willpower which is the control of one's impulses and actions.

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Start day with self disicipline

Start day with self disicipline

Recent research indicates that when you start your day with an act of self-discipline, you are preparing your mind to be more disciplined throughout the day. Think about small acts of discipline like exercising before work, packing your lunch, or arriving at work early.

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Set complicated tasks

Set complicated tasks

Choose one seriously difficult task per week and complete it no matter what. Weather, circumstances, mood swings, and other things do not matter.

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Motivation

Motivation

Just as a solid start date can help you start strong, making the effort to write down the reasons why you want to improve can help give clarity to what you’re doing.

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Rwmove Temptation

Rwmove Temptation

Self-control is often easiest when abiding by the old saying, “out of sight, out of mind.” Removing all temptations and distractions from your environment is a crucial first step when working to improve your self-discipline.

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Change Normal routine

Change Normal routine

This change can be awkward and uncomfortable but this is the right step to improving your self-discipline. When your usual behavior becomes a habit, you stop using your decision-making skill. Instead, you function on auto-pilot.

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Put your goals where you can see them every day

Put your goals where you can see them every day

Writing a goal down makes it all the more real. Hang it up somewhere you will see it often and inspire yourself at your work desk, in your bedroom, in your car, etc. Write the goal in your yearly planner. Put it on your kitchen calendar.

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Focus on results

Focus on results

Try to make something in 21 days: create a website, write a book chapter, lose 6 pounds, finish a big project, etc. You will probably notice that people, circumstances, entertainments, the Internet, and many other things stand in your way of coming close to that goal. And that’s why you need to focus on that goal, think about it, imagine the results and ignore distracting factors.

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IDEAS CURATED BY

syedtanveer

Businesses man, Reader, learner and most important investor in self to become better version for myself and WORLD.

Syed Tanveer Pasha's ideas are part of this journey:

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