Explore the World's Best Ideas
Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.
A wave of sadness rushed to Lisa, feeling as if she's seeing her world and everything she wanted had crumbled.
“It wasn’t a great time for me,” Lisa said.
THE POWER OF HABIT, CHARLES DUHIGG
5
27 reads
"...and I started crying even harder. I felt desperate, like I had to change something, at least one thing I could control.”
LISA ALLEN
5
13 reads
The Habit Game Plan
1. Recognize the following:
- What you are...
- Where you are...
- Why are you in that situation.
2. Form a Goal in Mind—something to work toward and to focus on.
3. Create your Habit Game Plan.
- Condition yourself.
- Gear up.
- Be ready to make sacrifices (quit the vices or acts that would hinder you from your goal)
- Replace your vices or acts with something that would help you touch-up your goal.
Acomplish an act or goal which touch off a series of changes that would ultimately radiate out to every part of your life.
READY FOR YOUR HABIT GAME PLAN?
5
19 reads
By focusing on one pattern-what is known as a “keystone habit”-Lisa had taught herself how to reprogram the other routines in her life, as well.
THE KEYSTONE HABIT
5
12 reads
“All our life, so far as it has definite form, is but a mass of habits,”
WILLIAM JAMES, 1892
4
10 reads
IDEAS CURATED BY
Curious about different takes? Check out our The Power of Habit Summary book page to explore multiple unique summaries written by Deepstash users.
Darla Mae Santos's ideas are part of this journey:
Learn more about books with this collection
How to secure funding
How to market and sell your product or service
How to scale and grow your business
Related collections
Different Perspectives Curated by Others from The Power of Habit
Curious about different takes? Check out our book page to explore multiple unique summaries written by Deepstash curators:
6 ideas
Nafisa Tamboli's Key Ideas from The Power of Habit
Charles Duhigg
5 ideas
Satyam Tiwari's Key Ideas from The Power of Habit
Charles Duhigg
5 ideas
Hitesh Gorantla's Key Ideas from The Power of Habit
Charles Duhigg
Discover Key Ideas from Books on Similar Topics
7 ideas
7 ideas
Can Brain Science Help Us Break Bad Habits?
newyorker.com
8 ideas
5 Hacks to Effortlessly Build Healthy Habits
nerdfitness.com
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates