6 Body-Mind Tricks to Help you Feel Good Fast | MindBodyWise - Deepstash

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6 Body-Mind Tricks to Help you Feel Good Fast | MindBodyWise

6 Body-Mind Tricks to Help you Feel Good Fast | MindBodyWise

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How to feel good fast

Power Pose: You can consciously choose to stand powerfully by outstretching your arms and your legs and holding your head high. It has been proven that “power posing” for only 2 minutes can significantly lower your stress hormone levels (cortisol) and increase your confidence (te...

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