Hugh Jackman on Best Decisions, Daily Routines, The 85% Rule, Favorite Exercises, Mind Training and more (The Tim Ferriss Show)

• How to include manifestations into your journaling
• Importance of taking time upfront to stay with people close to you
• The 85% rule

We all have been listening to the importance of journaling and manifestations, but not together, and what Hugh Jackman says he does is that, he journals what his day is going to be in past, so that he manifests what he wants to achieve on each activity. Afterwards, he grades how the day really went relative to that manifestations.

Sometimes, we think we will have time to spend with family and friends late in the day, but some days it is just impossible to make the time. Therefore, Hugh remarks the relevance of choosing to spend time with the loved ones first thing in the morning.

Even though this rule was known for me in a sense by the phrase I listened to once: "approach things sincerely rather than seriously", it is good to bear that in mind reformulated with the 85% rule, which actually stands for how we could increase our overall performance by giving that 15% which is missing to enjoyment and well-being.