Gyan mudra , otherwise known as chin mudra , is a sacred hand gesture or ‘seal’ used to direct energy and maintain focus. Gyan mudra is one of the most important and well known mudras, found across Buddhist, Hindu and Yoga traditions alike. Gyan is Sanskrit for ‘knowledge’ or ‘wisdom,’ and so this gesture is sometimes referred to as the Mudra of Knowledge.

1 STASHED

What is Gyan Mudra? - Definition from Yogapedia

yogapedia.com

Deepstash helps you become inspired, wiser and productive, through bite-sized ideas from the best articles, books and videos out there.

GET THE APP:

IDEAS ABOUT