The 100 Percent Rule That Will Change Your Life | Benjamin Hardy | TEDxKlagenfurt - Deepstash
The 100 Percent Rule That Will Change Your Life | Benjamin Hardy | TEDxKlagenfurt

The 100 Percent Rule That Will Change Your Life | Benjamin Hardy | TEDxKlagenfurt

Curated from: TEDx Talks

Ideas, facts & insights covering these topics:

2 ideas

·

673 reads

20

2

Explore the World's Best Ideas

Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.

The 100 percent rule

100% commitment is easier than 98% commitment. Period.

Cuz once you take a decision, you avoid decision fatigue. For ex- When you decide that you will wake up at 5, you do not snooze. But becuase you have not truly decided the waking up at 5, you have the decision fatigue and you snooze. So, learn to commit fully. Decision fatigue is will power, when you commit 100%, you save your will power. 

Will power often doesn't work.

31

477 reads

Change that thinking

Instead of thinking "What would happen if I go sugarfree for a day/week/month/year?", Ask yourself "What would hapen if I go sugarfree for the rest of my life?"

Instead of thinking "What would happen if i do not lay games for a day/week/month/year?" Think "What would happen if i do not play games for the rest of my life?"

Write the pros and cons of the acts and decide.

29

196 reads

IDEAS CURATED BY

stalachoiton

A probably-normal human being.

Stalac Hoiton's ideas are part of this journey:

The Philosophy Of Alan Watts

Learn more about personaldevelopment with this collection

Understanding the concept of the self

The importance of living in the present moment

The illusion of control

Related collections

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates