Change that thinking

Instead of thinking "What would happen if I go sugarfree for a day/week/month/year?", Ask yourself "What would hapen if I go sugarfree for the rest of my life?"

Instead of thinking "What would happen if i do not lay games for a day/week/month/year?" Think "What would happen if i do not play games for the rest of my life?"

Write the pros and cons of the acts and decide.

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MORE IDEAS ON THIS

The 100 percent rule

100% commitment is easier than 98% commitment. Period.

Cuz once you take a decision, you avoid decision fatigue. For ex- When you decide that you will wake up at 5, you do not snooze. But becuase you have not truly decided the waking up at 5, you have the d...

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CURATED FROM

The 100 Percent Rule That Will Change Your Life | Benjamin Hardy | TEDxKlagenfurt

TEDx Talks

2 ideas

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661 reads

CURATED BY

Harshad Mulchandani

@stalachoiton

A probably-normal human being.

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Assumptions about overthinking

"If I worry about what could go wrong, I'll be better prepared to handle it." "If I go over what I did wrong, I can improve next time."

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Change Your Thinking

Go back to being in charge of your life.
The way to bring abundance and happiness in your life is to be a giver.
Do what you want instead of feeling obliged to do something you don't want and feel miserable about it.

Get Curious

Try asking yourself:

How would I like each day to unfold?
What would I like to focus my energy on?
What brings me joy?
What state of mind would I like to be in while I work?
What other aspects of my life do I wish to be pay...

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