7 Science-Backed Benefits of Indoor Plants - Deepstash
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Houseplants for Good Health

Houseplants for Good Health

Indoor gardening may outlast most of today’s trends because of the many ways houseplants improve health and well-being. Having plants in your home or office can also be a source of pleasure. It relieves stress, boosts creativity, productivity, and focus, and promotes recovery.

Houseplants may positively influence the air quality in your home as well.

Sharing your living or working space with living, “breathing” plant life can make your environment a happier, healthier place to be.

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Air-Purifying Plants

Air-Purifying Plants

Did you know indoor houseplants can be used to freshen the air naturally in your home?

Researchers discovered that houseplants improved the air quality in a sealed spacecraft, by significantly reducing airborne volatile organic compounds (VOCs).

These are several of the species to be most effective:

  • areca, lady, dwarf date, and bamboo palms
  • Boston fern
  • rubber tree
  • spider plant
  • Ficus tree

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