1% past-focused: I take about 15 minutes a day to journal . I try to occasionally reflect on the past to learn.
9% future-focused: This is the time I dedicate to planning and thinking about the future . I always want to be aware of the fact that life can be long.
90% present-focused: This is when I execute my plans and the time I spend enjoying my days. I don’t want to be lost in thought when I do these things.
The way we act depends on the situation. When we mix up time perspectives, we get frustrated with life.
Correcting our perspective helps us to live every moment to the fullest .
Ultimately, we all want to make the best use of our time. So no matter what you do, don’t wait for life to bring you joy, clarity,or purpose. Embrace your past, think about the future, but remember that now is the time to live. Yesterday is gone. Tomorrow is not here yet. So make today count.
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