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These are the results you want to achieve.
It sets direction only
I want to ace my exams!
The processes that leads to results.
Having and following a proper system is best for making progress.
I study, get enough sleep and eat well everyday, so that i can ace my exams.
"Habits are something we repeat on a daily basis."
For e.g.gyming for a day doesnt make you fit but gyming every day,shows results.
For e.g.Visiting the gym regularly, you begin to believe that you will get fit.
The process of building a new habit has 4 steps:
E.g Urge to exercise.
E.g Craving to look fit
E.g Gyming everyday for an hour
E.g Health benefits and fitness
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