to upgrade
Ideas from books, articles & podcasts.
created 2 ideas
MANHATTANCBT
manhattancbt.com
STASHED IN:
3.2K reads
Disappointment is a part of life that comes up when hopes or expectations aren’t met. All of us feel disappointment at times in our relationships, in other people, and in ourselves. It’s not an easy feeling to sit with, but there are healthy (and unhealthy) ways to cope with this...
Here are some healthy ways to deal with disappointment:
56 Reactions
Comment
created 6 ideas
11
Comment
1.13K reads
created 4 ideas
8
Comment
475 reads
❤️ Brainstash Inc.