Research shows that it takes 66 days to install a habit.Get up at the same time everyday.The 20/20/20 rule- first 20 minutes exercise (releases dopamine, and serotonin), the second 20 minutes- review you plans, goals, priorities, the last 20 minutes- LEARN, it is really important.Chunk this holy hour (5-6) on your calender. and write those 20 minutes on it. The things that get scheduled are the things that get done.Get a great night sleep-Quality sleep-no screen in your bedroom, atleast 1 hour before sleep.Put your alarm clock away from the bed.Jump out of bed as soon as you wake up.

📖 You can order my worldwide bestselling book "The 5AM Club" here: https://rshar.ma/The5AMClub I shot this video on the island Paradise of Mauritius on a topic that seems to fascinate people: The 5 am Club. In it, I walk you through the best ways to get up early so you 20x your productivity and quality of life. Enjoy it! Do you want to reach higher and do more than 95% of the population does? Join my 30-Day Challenge: https://rshar.ma/MonkMethodYT Stay Connected: Instagram: https://instagr.am/RobinSharma Twitter: https://twitter.com/RobinSharma Facebook: https://facebook.com/RobinSharmaOfficial LinkedIn: https://linkedin.com/in/RobinSharmaOfficial #robinsharma #LWT #5AMclub #productivity #leadership robinsharma LWT 5AMclub

personaldevelopment

Personal Development

health

Health

habits

Habits

📖 You can order my worldwide bestselling book "The 5AM Club" here: https://rshar.ma/The5AMClub

I shot this video on the island Paradise of Mauritius on a topic that seems to fascinate people: The 5 am Club. In it, I walk you through the best ways to get up early so you 20x your productivity and quality of life. Enjoy it!

Do you want to reach higher and do more than 95% of the population does?

Join my 30-Day Challenge: https://rshar.ma/MonkMethodYT

Stay Connected:
Instagram: https://instagr.am/RobinSharma
Twitter: https://twitter.com/RobinSharma
Facebook: https://facebook.com/RobinSharmaOfficial
LinkedIn: https://linkedin.com/in/RobinSharmaOfficial 

#robinsharma #LWT #5AMclub #productivity #leadership
robinsharma LWT 5AMclub

Robin Sharma is a globally respected humanitarian who, for over a quarter of a century, has been devoted to helping human beings realize their native gifts.

Widely considered one of the top leadership and personal mastery experts and speakers in the world, his clients include NASA, Microsoft, Nike, Unilever, General Electric, FedEx, HP, Starbucks, Oracle, Yale University, PwC, IBM Watson, and the Young Presidents’ Organization. As a presenter, Robin Sharma possesses the rare ability to electrify an audience while delivering uncommonly original and tactical insights that lead to individuals doing their best work, teams providing superb results and organizations becoming unbeatable.

His #1 international bestsellers such as The Everyday Hero Manifesto, The 5AM Club, The Monk Who Sold His Ferrari, and Who Will Cry When You Die? have sold millions of copies in over ninety-two languages and dialects; making him one of the most widely read authors in the world.


How to Wake Up Early | Robin Sharma

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