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“Other vices affect our judgment, anger affects our sanity: others come in mild attacks and grow unnoticed, but men’s minds plunge abruptly into anger. … Its intensity is in no way regulate...
Seneca, Greek Philosopher
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“Remember that it is we who torment, we who make difficulties for ourselves – that is, our opinions do. What, for instance, does it mean to be insulted? Stand by a rock and insult it, and what h...
Epictetus, stoic philosopher
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Stoicism, a 3rd-century philosophy from Athens and later Rome, is a pragmatic, realistic and practical way of addressing life's problems.
Whether we are overworked, stressed, or struggl...
The central message of Stoicism is that we do not control life and our situations, but we control how we respond to those circumstances.
The thinking of the Stoics related to anger management, the endurance of hardships, fear of death, and handling of success or failure, is extremely relevant in today's world.
Though earlier people misread stoicism as a philosophy based on austerity and lack of emotion, now there is a resurgence in the real thinking of stoicism, which was overlooked all these years.
Stoicism is finding resonance in today's complex world, and its philosophies seem to be understood in the intended sense.
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Stoicism is a school of Hellenistic philosophy that was founded by Zeno of Citium, in Athens, in the early 3rd century BC.
It is an ancient tool for remaining calm in adversity, a philosophical ...
Excellence is something that we have to demonstrate every waking moment of our lives, not something that is done once and then forgotten. Excellence is a way of life and is the operating system ins...
There is nothing more powerful and effective as a habit. Our repetition, routine, rituals and daily actions become our habits and eventually define our success and happiness.
Our habits make us survive, thrive and live ahead, even during hard times. Each repeated action we do becomes a habit, as we add fuel to the fire. The more we do it, the more it is reinforced.
Some of the most successful and happy people are early risers. Waking up early could be the best productivity hack of your life. One does the best work in the morning when the day has just started. There are no distractions, no phones or doorbells ringing and no commotion at home.
Studies show that early risers experience better emotional, physical, mental and spiritual well-being.