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“We refuse to turn off our computers, turn off our phone, log off Facebook, and just sit in silence because in those moments we might actually have to face up to who we really are.”- Jefferson Bethke
Digital minimalism means to balance technology and clear the low-value digital voice. It is the key to live a peaceful and focused life in an increasingly screaming world.
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In the era of tech-centric world, having a meaningful conversation without glancing at the phone screen, ain’t possible.
The benefits of adopting digital minimalism will enhance your physical interactions, minimize tech addiction and reliance on gadgets.
Digital minimalism comes to push you, to keep yourself organized in life and to ditch the procrastination.
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1. Turn off your app notifications.
Switching off notifications will help you to focus on other areas of life.
2. Track your screen time.
Track your kid’s usage of the cell phone, use screen time parental control.
Your eyes are equally important, make your screen time easy by using Screen limit.
3. Lock your phone addiction.
Due to the extra usage of the phone, flipd immediately locks your phone for a period of time. In brief, there is no door to cheat codes.
4. Categorize your emails.
The thought of organizing emails might drain half of your stamina.
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