Can Keto Diet Cause Vertigo? - Think Slim Go Slim - Deepstash
The keto diet is radical

The ketogenic diet is quite a radical diet that changes most people way of eating. Some people wonder if 

keto diet

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How to prevent vertigo
  • Move slowly in particular when you stand up or seat. 
  • Be careful when bending your body. 
  • Pay special attention when moving your head in order to remember to move it slowly. 
  • When sleeping use at least 1 or 2 pillows. 
  • Drink a lot of fluids throughout your day.  

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The keto diet doesn’t cause vertigo per se

Vertigo can be occasional or the symptom of a specific condition like an ear infection that needs to be treated. 

Some people confuse dizziness caused by reduced sugar intake with vertigo. Once they are used to the keto diet the symptoms of dizziness should stop. 

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