Learn more about health with this collection
How to set achievable goals
How to create and stick to a schedule
How to break down large projects into smaller manageable tasks
The action itself is not easy. But the first 2 minutes should be easy. And you can scale down nearly any habit or activity into a 2-minute version.
Look at what you want to achieve in your life and then form the habits will make that happen.
When you haven’t even started something, the end result seems a million miles away. That’s how you end up saying, “screw this.”
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