Are you living your values? Use the 'Bull's-Eye' exercise to check these 4 areas of your life - Deepstash

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The Bull's-Eye Exercise

The Bull's-Eye Exercise

The Bull's-Eye exercise allows us to examine how closely our actions align with our values. 

With this exercise, we consider the four important domains of our lives: work and career, relationships, personal growth and health, and leisure.

We then take the time to review our actions so far and gain back the balance from the neglected areas of our lives. Afterwards, we start setting achievable goals. It's an exercise cycle of pausing, reassessing, and making adjustments as we go.

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