The Miracle Morning Summary

There is no point in dwelling on or feeling bad about the aspects of our life that we can't change.

Who you are becoming is the single most important determining factor in your quality of life, now and for your future.

When you change the way you wake up in the morning, you can change your entire life.

• More energy
• Lowers your stress
• Improves health
• Increases productivity
• Gain clarity and confidence to overcome any adversity that holds you back
• Begin living your life's purpose

1. Sitting in silence
2. Reading
3. Harness the power of affirmations
4. Visualisations
5. Journaling
6. Exercise - motion creates emotion

If you want your life to be different, you have to be willing to do something different first!

• Our brain always tries to find problems because it is designed to solve them. This is the main reason why we have to face problems again and again.

• “Slowequals smooth. Smooth equals fast”

• Your level of success, will rarely exceed your level of personal development, because success is something you attract by the person you become.

• If you want your life to be different, you have to be willing to do something different first!

• To make profound changes in your life, you need either inspiration or desperation

• Think bigger than you’ve allowed yourself to think up until this point. Get clear on what you truly want, condition yourself to the belief that it’s possible by focusing on and affirming it every day, and then consistently move in the direction of your vision until it becomes your reality. There is nothing to fear, because you cannot fail—only learn, grow, and become better than you’ve ever been before.

He mentioned that your level of success,will rarely exceed your level of personal development because success is attracted by the person your become.

According to the Social Security Administration, if you take any

100 people at the start of their working careers and follow them for the next 40 years until they reach retirement age, here's what you'll

find: only 1 will be wealthy; 4 will be financially secure; 5 will continue working, not because they want to but because they have to;

36 will be dead; and 54 will be broke and dependent on friends, family, relatives, and the government to take care of them

Monetarily speaking, that's only 5% of us who will be successful in creating a life of freedom, and 95% who will continue to struggle their entire lives.

!

The possibility of mediocrity exists for everyone, because being mediocre simply means choosing--whether consciously or unconsciously-to be the same as you've always been. Mediocrity has nothing to do with how you compare to other people; it's simply a result of not making the commitment to continuously learn, grow, and improve yourself. Whereas being extraordinary, which leads to

extraordinary levels of success is a result of choosing to learn, grow, and be just a little bit better each day than you've been in the

past.

if we don't change now, our life won't change.

The Miracle Morning" is a self-help book that guides s to create a morning routine with six habits, called "Life S.A.V.E.R.S.," to enhance productivity and happiness and achieve their goals.

Silence: Spend some time in silence or meditation to calm your mind and focus on your goals.

Affirmations: Repeating positive statements to yourself.

Such an amazing book to read!

In first chapter where he speaks about his achievement in terms of finances, the progress he has been making as a motivational speaker but one evening as he was driving in his Ford Mustang, his car gets hit by a Truck.

Until this he had everything making fortune but life takes a U-turn. He was devastated in bed for nearly seven weeks. Everything got shattered.

Then slowly year after year he makes a progress and improves his life.

-I stopped putting energy into wishing my life were any different—into wishing bad things didn’t happen to me—and instead focused 100% on making the best of what I had. Since I couldn’t change the past, I

focused on moving forward. I dedicated my life to fulfilling my potential and achieving my dreams so I could discover how to empower others to do the same.

-as a result of choosing to be genuinely grateful for all that I had, unconditionally accepting of all that I didn’t, and accepting total responsibility forcreating all that I wanted, this potentially devastating car accident ultimately became one of the best things that ever happened to me

Change the Habit,aily routine and you will definitely change the future.

The 6-steps of a Miracle Morning routine:

1. Silence.

2. Affirmations.

3. Visualisation.

4. Exercise.

5. Reading.

6. Scribing.

Your life begins with how you treat yourself ,this will help you to develop habits & organise your behaviour .

Nema smisla osjećati loše i "čuvati to stanje" u vezi sa aspektima našeg života koje ne možemo promijeniti.

Ono što čovjek postaje je najvažniji faktor koji određuje kvalitet života, kako sada tako i u budućnosti.

Kada se promijeniti način na koji se ujutro budi, može se promijeniti cijeli život.

• Više energije
• Manje stresa
• Bolje zdravlje
• Povećava produktivnost
• Postiže se jasnoća i samopouzdanje da se mogu savladali sve nedaće koje sputavaju
• Počninje se živjeti svrha života

• Sjediti u tišini
• Čitati
• Iskoristiti snagu afirmacija
• Vizualizacije
• Vođenje dnevnika
• Vježba - pokret stvara emociju

Ako se želi drugačiji život, mora se biti spremno učiniti nešto drugačije!

Punto 3

Visione

Sindrome specchio