Learn more about personaldevelopment with this collection
How to find purpose and meaning in life
How to cultivate gratitude
Techniques for managing negative thoughts
Social Phobia
Social phobia is an extreme fear of social situations such as speaking in public and interacting with others. The fear can be so extreme it can affect one's relationships with friends, family, and work colleagues. People with social phobia are terrified of being embarrassed in social situations. Social phobia is also sometimes called social anxiety disorder.
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Claustrophobia
Claustrophobia, a common phobia, is the fear of enclosed spaces or being trapped. People with claustrophobia may be afraid of being in confined areas such as tunnels or elevators.
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Aerophobia
The fear of flying is called aerophobia. Those who have lost a family member in a plane crash or who have witnessed a plane crash or accident may develop the phobia, but others who have never experienced trauma while flying may still experience aerophobia. The phobia persists even though flying i...
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Agoraphobia
People who suffer from agoraphobia have excessive fear of being in open spaces or being anywhere from which they could not easily leave. Those with agoraphobia often worry about help not being available to them or about being embarrassed in front of others. There are many underlying causes of ago...
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A Teacher in A Senior Secondary School. Follow me on Instagram @Ramijr32. Love to be with you.
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Anticipatory anxiety as a symptom
Anticipatory anxiety can appear as a symptom of generalised anxiety disorder.
Other conditions can also involve a fear of possible future events:
- Social anxiety disorder involves an extreme fear of rejection.
- A specific phobia...
Managing social anxiety disorder at work
People with social anxiety may face specific problems in the workplace, such as the inability to network effectively, failure to develop relationships with coworkers, fear of attending business social events, lack of self-confidence, and difficulty speaking up in meetings.
There i...
Interpersonal - People Smart
Some people love interacting with friends, family and colleagues. They understand body language, and communicate better and are sensitive to others feelings, perspectives and viewpoints. This super-important intelligence type can be applied to most careers.
Interpersonal Intelligence t...
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