Eliminate Your Options
As mentioned in the previous section, your internal distraction is usually overlooked. So how not to let yourself get distracted by too many options? Narrow down or eliminate your options. For example, if you’re in your room and have the option to turn on the TV, pick up your phone to play with or grab the bag of chips on your desk to start snacking, get rid of them. You can hide the remote control, turn your mobile off, and put the chips in the kitchen or anywhere that doesn’t take you 20 seconds to reach.
39
106 reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about personaldevelopment with this collection
How to overcome fear of rejection
How to embrace vulnerability
Why vulnerability is important for personal growth
Related collections
Similar ideas to Eliminate Your Options
Tasks you can complete in two minutes
Communicate quickly. Never hold up communication with these two-minute responses:
- Respond to an email or text message.
- Respond to a work message.
- Provide a requested approval or sign-off.
Get rid of digital clutter
...Put Your Phone Away During Focus Hours
The smartphone is the biggest distraction for most knowledge workers. If you want to regain your focus and get more done, you need to put it away for at least 2–3 hours per day. Put it in your bag, hide it, or place it in a different room. Do whatever you can to protect yourself from this major s...
Keeping your home organized:
- If a job takes around 30 seconds or less to do, do it immediately: put away your shoes or sort your mail.
- Watch your ‘hot spots’. Clutter tends to accumulate in the same places: the front door, the kitchen table.
- When you take something out, you should simply...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates