Practice, practice, practice
Let’s face it, academic phrases won’t just fall from heaven and straight into your brain. Even if your English is already quite good, don’t be complacent and underestimate stressful factors such as the time pressure in an exam. You still have to practice, no matter how much time you have left before your big day. Try coming up with a word of the day, and then try to employ it as often as possible. If you do this, don’t waste time on extremely specific words you will never actually use. Instead, focus on conversational English which is likely to be relevant in the exam.
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