Scared Of Nothing
We try to drown our mind with distractions and noise because we are scared of what will happen when everything stops, no TV, music, internet, phones and everything dead silent.
We could hear ourselves think and we could end up getting introduced to what we really feel, and who we really are. That is scary as hell.
210
1.03K reads
The idea is part of this collection:
Learn more about health with this collection
Strategies for promoting inclusivity
How to address unconscious bias
How to create a diverse and inclusive workplace
Related collections
Similar ideas to Scared Of Nothing
CALLIE BYRNES
How to break the cycle of stress
- Make exercise a priority. It can reduce stress and regulate stress-related weight gain.
- Eat healthier comfort foods, such as air-popped popcorn.
- Practice mindful eating. Focus on what you're eating without distractions suc...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates