Educate yourself
Educate yourself
- Creating a lifestyle that supports wellness (physical and mental) requires knowledge about your best options, what can work best for you, what can be the best approach, etc.
- When you learn more and know the facts, it’s a lot easier to design a self-care plan and find the help or resources you need.
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I take moms through a journey of self love & self discovery and become their original self. I help them to become the kind of mothers they want to be. Let's talk about parenting, motherhood and moms mental health with no judgements.
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