Something To Look Forward To - Deepstash
Something To Look Forward To

Something To Look Forward To

You can beat Sunday scaries if you have something to look forward to during the week.

You can plan a night out at the movies or lunch with a colleague. Anything that gets you excited about the week to come.

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kalebb

"Never look back unless you are planning to go that way." - Henry David Thoreau

The idea is part of this collection:

Managing Perfectionism

Learn more about timemanagement with this collection

How to manage anxiety and self-doubt

Strategies for setting realistic goals

The importance of self-compassion and self-care

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Something to look forward to

Something to look forward to

Give yourself something to look forward to

Set up a lunch for next week that makes you anticipate good things to come. People may be slow to reply since it's Friday afternoon, but in the worst case you'll come back Monday to some positive responses.

Plan something to look forward to

Having something on the horizon to plan for, get excited about and anticipate, propels us forward. It is vital to the healing process. 

Everyone can plan something, whether it’s a day trip to a nearby town or a big trip somewhere far away.

Something To Look Forward To

Something To Look Forward To

People who devote time to anticipating fun experiences are happier.

Schedule a meal with a friend or designate a time the next day to indulge yourself with something simple that you love to do. Then be excited about it. 

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