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The value of hard work and persistence
How to stay focused on long-term goals
How to learn from failures and setbacks
Effective way to improve
Ways to use the 5 Second Rule
• To push yourself
• Become more influential at work
• Be more productive
• Step outside your comfort zone
• Become more efficient at networking
• To self-monitor and control your emotions
• To manage, engage, motivate and encourage team members
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Bad habits breaker
4, 3, 2, 1… Break a Bad Habit
To change a bad habit you must replace it with a different habit. Every habit has three parts: cue, routine, and reward.
When you silently countdown from five (cue), take a small positive action (routine), and get a pleasur...
5
9 reads
The easiest step
The 5 Second Rule
If you have an impulse to act on a goal, you must physically move within 5 seconds or your brain will kill the idea.
• Start by counting backwards to yourself: 5-4-3-2-1. The counting will help you focus on the goal or commitment and ...
5
25 reads
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Other curated ideas on this topic:
How to Be Productive at Home
How to Be Productive at Home and Make Every Day a Productive Day
- Create a Good Morning Routine.
- One of the best ways are wake up early in the morning, eat some healthy breakfast, you can also try writing first thing in the morning and remember to creat...
Always seek to improve your skillset
Ideally, it would be best if you never were looking for your next job, because you enjoy what you do. When you are fully immersed in what you do and can function at your best, searching for your next one is unnecessary.
Even if you've found a role that you love, you should continue to lear...
The Key Is To Be Likeable
It is a well-known fact that most people quit due to bad bosses. This includes all the super-geniuses who would have driven the company towards growth and prosperity but were sidelined or diminished by lousy, insecure bosses.
An extensive study on more than fifty thousand leaders s...
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