Don't Overdo It - Deepstash

Don't Overdo It

When we go to the gym feeling super pumped and excited to work out, it's tempting to go on a full-throttle fitness kick, but doing so is counterproductive. It's not realistic and you probably won't be able to keep up after that session or two.

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journeerr

Keeping my mind focused and my body in shape gets me through the day.

The idea is part of this collection:

Wellbeing at Work

Learn more about health with this collection

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