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How to create a positive work environment
Techniques for cultivating gratitude and mindfulness at work
How to find purpose in your work
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Similar ideas to Workplace Happiness Benefits
While most of us believe that happiness is the key to a long and healthy life, meaning first and foremost a life without stress, recent studies have shown that actually, it is emotional diversity that enables us to live longer and healthier rather than happiness itself.
This means that
In a fundamental sense, workplace happiness comes when:
Reading makes our brain exercise, and all successful people share this habit.
Reading reduces stress and increases your emotional intelligence. The slice of life your brain is exposed to, whether you read for self-improvement or pleasure, will make you more focused at wor...
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