Survival
Your workplace will survive without you.
Remember this as you choose where to spend time. If it is after hours and you haven’t turned off your phone, you have to resist the urge to get involved in something that isn’t really ultra-critical.
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Tips for a “do nothing” day
- Set the day aside and make it known to people close to you so that they can support you.
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Phone Notifications
- Simply turn off your phone notifications or just switch the phone off, if you really want to concentrate. The world will not end and you can always catch up later.
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