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Being vulnerable expands your world

Being vulnerable expands your world
  • Vulnerability is so much easier when you love yourself. You'll be less afraid of rejection, you step right into that place of openness.
  • Vulnerability takes practice. Life continues to give opportunities to consciously choose openness.
  • The rewards of vulnerability are immeasurable. With vulnerability, you experience true connection and you begin to attract people to you who are inspired by your openness.

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Being vulnerable
Vulnerability is a double-edged sword. Those who protect themselves to avoid getting hurt, fail to appreciate intimacy and close relationships.

Everyone is vulnerable, no matter how much they try to avoid it. We are born vulnerable and stay that way for our entire childhood. Our relationship with vulnerability is something we are acquainted with, yet abandon as we merge into adulthood.

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Vulnerability
It is basically uncertainty, risk, and emotional exposure.

You cannot outrun or outsmart vulnerability by making things certain and definite. The inability to lean into the discomfort of vulnerability limit the fullness of those important experiences that are wrought with uncertainty, like love, belonging, trust, joy and creativity.

From Openness to Closing Yourself Off

From a young age, we learn that not everyone is on our side, and not all situations are going to go our way. 

Over time, we build walls around our hearts to protect ourselves from these hurts.