Life is very short, if you didn't do anything right at this moment, their will be nothing left to think in future.
NISHKARSH RAJPUT
22
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Be Your Very Best In The Darkest Moments
At some point we will all confront a dark moment in life.
If not the passing of a loved one, then something else that crushes your spirit and leaves you wondering about your future.
in that dark moment, reach deep inside yourself and be your very best.
The present moment is all we will ever have, so live in the here and now
Now is all there is. The mind wants to live in the past or it wants to look to the future for fullfillment.
- Observe how your mind reflects back to the past or to the future. As soon as you notice you are not in the present moment you become present.
- Your primary focus should b...
Reflect on the week that passed
Do this to see if there are some activities or events you may have missed.
Also, think about what went well and what didn't and think of ways to improve for the future.
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